Video

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Dr. Kongsak Tanphaichitr presents a simplified approach to 24/7 mindfulness, emphasizing "being" and "awareness" over constant "doing" or traditional sitting meditation. The video demonstrates dynamic methods, such as mindful hand movements, to maintain continuous self-awareness throughout daily activities 

The finale of the Songkran Festival at Wat Phrasriratanaram features a vibrant long-drum parade, traditional dance performances, and the crowning of "Miss Songkran." The celebration concludes with a respectful water blessing ceremony for elders and Buddha statues, alongside community gatherings with traditional food.